Inflammation
is the core of many conditions that cause pain. Inflammation is the reaction of
our body to any injury or infection and can be severe if exposed to
environmental toxins, stress and a poor diet over an extended period of time.
Arthritis,
tendonitis, and pain in the neck and back can all be caused by inflammation. If
you add some anti-inflammatory herbs to your medications, the effect can be
better and you will feel relief from pain. Below are some herbs that you should
try.
White
Willow Bark
White
willow contains compounds that are like aspirin and was discovered to help ease
the pain from people that are suffering from mild to severe back pain, joint
pains and osteoarthritis.
Boswellia
This
is used to hinder reactions from the chemicals concerning inflammation. This is
also good for treating arthritis and will help people that have problems with
inflammatory bowel disease.
Devil's
Claw
This
herb has been used for hundreds of years to treat rheumatoid arthritis. Lately
it has been discovered that this herb also provides relief from pains caused by
osteoarthritis, tendonitis and neck and back pain. It is suggested that 6 out
of 10 people taking this herb can get enough relief to actually be able to stop
or significantly decrease the pain medication taken.
Bromelain
This
is an enzyme found in pineapples. This will lessen the production of
prostaglandins that causes inflammation. Bromelain gives relief from pain that
is caused by arthritis, musculosketal tension and inflammation from trauma.
Curcumin
This
is a compound that can be found in turmeric. This will lessen the pain related
to autoimmune disorders and tendonitis because of its overpowering ability
against cytokines.
Ginger
Drinking
a cup of ginger tea can help you get relieve from congestion that is caused by
cold but ginger is also a powerful anti-inflammatory herb
that can help relieve arthritis pain. It is better to take this as a
supplementary so you will benefit from its effects that will last for a long
time. Ginger can actually be more effective than aspirin in reducing pain and
inflammation.
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