Herbs For Hyperactivity

There are a number of herbs that can be used as natural remedies for hyperactivity. If the hyperactivity is not accompanied with a difficulty in focusing attention, herbs that have a calming and soothing effect on the brain and nervous system may be able to address the symptoms adequately.

Some calming herbs that can be used as herbal remedies for hyperactivity are valerian, passionflower, lemon balm and lavender.

Skullcap

This is an herb known to help produce calmness and balance in the mind as well as a healthy attitude. This has been proven through traditional use and shown in clinical studies as well.

German Chamomile

This is used to soothe nervous tension and ease feelings of frustration and general fatigue.

Gotu Cola

This helps to strengthen mental clarity, memory and to encourage balanced moods.

Ginkgo Biloba

This is very popular for the positive effects it has on brain function. Benefits include mood balancing and enhancing focusing ability.

Rooibos

This is also an herb containing high level of minerals and nutrients that encourage brain function. This makes it a possible choice for herbal remedies for hyperactivity, especially when the ability to focus attention is also affected.

The herbs mentioned are being used successfully as natural remedies for hyperactivity. To avoid negative side effects, it's important not use prescription medication together with herbal remedies.