The inability to eliminate stool regularly is what causes and defines constipation, which causes strain, pain and discomfort. It is caused because of irregular diet, inefficient and lack of exercise. But to cure it there are many herbal remedies for constipation. The following are different herbal remedies that would cure constipation.
The functions of Aloe Vera are anti-inflammatory
and laxative, which controls blood sugar, treats cuts and burns and most
importantly a herbal remedy for constipation. It contains iron, magnesium,
amino acids, zinc and potassium and the juice is drunk. Buckthorn, another herb
also acts as a laxative stimulant, so does Cascara Sagrada. Dandelion taraxacum
is the scientific name and its leaves have high diuretic power and its root
purifies blood and removes toxin from the liver and kidney, thereby increases
proper flow of bowel. And it is also rich in vitamin and irons.
Ginger stops spasm of he muscles and is a famous
and popular herbal remedy, it acts as a detoxifier and is a toxic herbs which
contains aconite, acorus and Pinellas which is effective for constipation,
which relieves dryness and heat. Hibiscus increases moisture in the intestines
and makes the stool soft.
Milk Thistle increases the flow of bile in the large
intestine, and they come in capsules or tinctures, Psyllium seed is another
herbal remedy for constipation that act as a bulking agent and relieves
hemorrhoids. Senna acts as a stimulant laxative. Another herbal agent is the
herb named Senna which works as a laxative stimulant. With the usage of the
above herbs and plants one can get their constipation cured.
These are the best
herbal remedies for constipation and its cure. But one must consult a
consultant before using these herbs but they are not harmful and do not have
any side effects like other medicines. They are all natural and earthly, and
easily found every where. Since constipation is a not a disease but a disorder,
therefore herbal remedies are best recommended for its cure. Apart from using
herbs one going through such bodily condition must avoid and keep in mind
different precautions, so as to make constipation curable. This can be done
through the intake of herbs and also maintaining proper diet and a balanced
life style. Herbal remedies for constipation are hassle free and natural way to
cure it, as they are not adulterated like many medicines. Herbal remedies are
the best and the most convenient ways to cure constipation whether acute or
chronic without any side effects and harmful consequences. Herbs deal with
constipation better than any other remedy.
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