Hair loss problem is of great concern to both
males and females. If you have thinning hair first find out the cause. Normal
shedding of hair is natural. To understand what is normal hair fall we must
know the basics of hair growth cycles. A hair follicle goes through three
stages during its life span. The first is the period of growth which lasts for
about two to eight years. This is followed by resting period which may vary
from two to four months. Then comes the shedding stage of the hair when new
hair follicles push out of the scalp as new hair growth cycle begins and the
old ones fall off to make space for new hair growth. We usually lose 50-100
hair in this normal hair shedding process. If you have more hair fall than this
you should be concerned.
In fact if you have thinning hair, you need to
look for the reason. If it is not due to any serious medical problems the
situations can be reversed using some natural methods. There are some herbs
that have been used from time immemorial to treat hair loss.
Herbs For Hair Loss
There are zillions of natural products that help
hair growth. Many essential oils as well herbs not only help stop falling hair,
they actually promote hair growth. No wonder the modern world has forgotten
these natural hair care methods due to the commercialization of the economy where
even products based on these natural herbs are attractively packaged and sold
in exorbitant prices. But you can easily cultivate these herbs in your backyard
or get them from any organic health store. There are many such herbs, but I
will tell you about the most important and easily available three hair loss
herbs.
1.Aloe Vera
You can apply raw aloe vera juice to the scalp.
It soothes all kinds of skin irritation.It balances the ph level in the hair.
It rectifies hair loss problem by treating the dry scalp and dandruff. The main
advantage of aloe vera for the hair is that it regulates the sebaceous glands
which are very essential for healthy hair. Aloe vera juice has some enzymes and
vitamins that promote hair growth.
2. Green Tea
Green tea promotes hair growth by arresting the
formation of DHT which is the most common cause of hair loss. It is helpful in
treating dandruff which is a very common cause of hair fall. It is a great
antioxidant unlike any other antioxidant, it is useful for healthy cell generation.
And that includes new hair follicles.
3. Ginkgo Biloba
We all know healthy hair is facilitated by a
healthy scalp. And a scalp is healthy only when it has good blood circulation.
Because good blood circulation on the scalp area promotes growth of new hair
follicles by providing the essential nutrients to the hair. This is where the
extract of Ginkgo Biloba plays its helpful role in promoting blood circulation.
This Ginkgo Biloba tree originates in China and has many medicinal
properties. It is a great antioxidant. It is specially good for the health of
the nervous system and used in many diseases relating to nerve dysfunction. All
these attributes make this Ginkgo Biloba extract a great natural hair growth
promoter.
There are many such useful herbs. But I have
mentioned only a few that are most effective for hair loss.
But this is not the whole story. There are some
essential vitamins that help protect you from hair loss and also promote hair
growth. You can take these vitamins as supplements or take foods that contain
these vitamins in their natural form.
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