Influenza
is a medical name for Flu. The flu is extremely infectious and causes acute
respiratory infection that usually takes place in the winter season. The flu
can infect anybody from any age group, but children are affected more by this
disease. It also infects people suffering from chronic disease and people whose
immune system is not proper.
Flu
viruses are of different types and there consequences and symptoms are also
different. Among the other flu types Swine flu is the worst. Swine flu is more
harmful to those who are already under medical treatment for chronic disease,
asthma, bronchitis, diabetes, heart, kidney and lung. In such cases the
physicians recommend their patients to get the annual seasonal flu vaccine
shot.
The herbs work as natural flu remedies. Some of the popular
natural flu remedies recommended by the different practitioners are:
Echinacea
Snake
Oil is the Native American snake root. You can get this herb from the
travelling salesman in the Wild West. But still people need to realize the full
potential of this herb. This herb has the goodness of anti-viral as well as the
anti-bacterial property. This is an excellent tonic for the respiratory
diseases and it also helps in increasing the production of the white blood
cells.
Propolis
Propolis
has more properties as compared to Snake Oil. It is an anti-viral,
anti-bacterial, antibiotic as well as an anti inflammatory. Propolis helps in
curing the respiratory problems, sore throat and cough. From various sources
the bees Propolis is produce.
Garlic
Garlic
contains the goodness of allicin which contains immune system boosters. It is
also an antibacterial herb. It helps the immune system to fight the infection.
Garlic mixed with Echinacea makes a strong fighting force against infections.
Ginger
It
is also an antiviral herb. A dozen antiviral compounds are present in it.
Ginger is used basically as a pain reliever, antiseptic and antioxidant. It
helps in treating cold, sore throat and inflammation of mucus membrane. It
reduces the fever and the pain from body ache also has a sedative effect to
relax the body.
Along
with natural flu remedies, intake of vitamin C and essential minerals like
copper, zinc and magnesium are all vital to support the body's natural immune
system. They help our body to fight the infection. Proper diet and adequate
rest helps us in gaining an improved and healthy life style.
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