We all want a healthy body, and a
healthy weight is important to longevity and to our quality of life. Body fat
is simply put, stored energy, just waiting to be used. Lets change the routine,
lets make a new routine!
FENNEL TEA
With its refreshing aniseed flavour,
fennel tea is an ideal aid to digestion. Fennel tea is also known for its
relief of PMT symptoms, cramps and bloating. Fennel tea is also known to help
in the relief of nausea and upset stomachs.
ROSEHIP
Considered effective when suffering
from cold and or flu, or if you are feeling run down and need a 'pick me up'.
Wonderfully rejuvenating as a 'morning after' drink, Rosehip tea is often
considered an energy drink and its rich red fruity flavour simply bursts with
energy.
PEPPERMINT
Known for its digestive properties,
Peppermint tea can help with stomach upsets and help digestion. Peppermint tea
is also an excellent palate cleanser and ideal after meals. Also terrific
served over ice with a sprig of mint.
CAMOMILE
A delicious soothing and calming
beverage, ideal in the evenings for relaxation before going to bed. A stress
buster! Try sipping camomile tea whilst enjoying a relaxing bath. Camomile tea
can also be cooled and given to babies to sooth colic and wind. This is an old
remedy favoured by Italian families.
GREEN TEA
Rich in anti-oxidants, this green
tea is handpicked in the tea gardens of Sri Lanka, cut, dried and then packed
fresh to maximise the health properties and flavours. Ideal hot or cold and
great after meals.
GINGER LEMON BOOST
The natural ingredients in Ginger
Lemon Boost are blended to provide that perfect 'pick me up' when you need it
most. This is a refreshing, yet energising drink that can be enjoyed hot or
cold. Also shown to improve concentration.
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