A
very common problem now a day is mental disorder. It is a very general term
that covers all the problems that are related to our mind. These problems arise
when our mind is hit harshly by external and internal problem. These problems
are the facts that are consciously or subconsciously not acceptable to our
mind. This unwanted feeling of acceptance of the result of the given problem
leads to the creation of psychic disease, which is termed as mental disorder.
There
are certain herbs that are mentioned in ayurveda, which has wonderful effects
in treating mental disorders, and improve brains efficiency. Some of those are
mentioned below
Commonly
known as Indian Pennywort is generally found everywhere in India especially
above 4000 ft. of height. This herb is most extensively used in Indian system
of medicine as brain tonic and stress reliever. Due to its light property, it
is able to affect mind very easily thus giving mind a nourishment to develop.
It is considered to be the nerve stimulant that helps in perceiving in better
reflexes from brain. It is considered to be a nerve-rejuvenating herb, which
has been used by ayurvedic practitioners un reluctantly since ages in any
condition in which brain is found affected or in psyche related disorders.
Commonly
called winter cherry is one of the herbs that produce wonderful results in
problems caused by vata disorders. Its main function is to maintain the harmony
of vata whether it aggravates or become suppressed by effects of other dosha.
Because of its hot potency it acts directly on unstable vata thereby helping
vata to remain in stable state. Thereby having good effect on nervous system,
circulatory system as well as joint related problems. Ashwagandha plays major
role in suppressing anxiety and hypertension. It has proved very affective in
relieving stress and stress related problems.
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