Common
cold is the most common dosha disorder affecting human beings. Everyone has
suffered from common cold at some point or other in their lives. Its symptoms
are too well-known. In Ayurveda, this very ordinary ailment is called as
Pratishyaya. Below are some useful herbs in the treatment of common cold.
Bishop's
Weed
Bishop's
weed has the power to open up clogged nasal passages. Its seeds are tied in a
cloth and inhaled directly to clear congestions. It is very effective in
treating nasal blockages in children.
Cassia
Cassia
roots are effective in treating cold. The roots are burnt and the smoke from
them is inhaled. The mucus discharge will increase after such a treatment, but
within a while it will stop completely.
Cinnamon
Cinnamon
is boiled in a glass of water with a pinch of pepper and honey. This reduces
the sore throat problems and also prevents the cold from becoming chronic, or
developing into something serious like pneumonia or influenza.
Cumin
seeds
Cumin
seeds are antiseptic. So they have beneficial effects if the cold is
accompanied with fever. It is also helpful in treating the throat irritations.
Ginger
Ginger
extract taken several times a day is an excellent remedy for treating coughs
that accompany common colds. Ginger tea is also very effective in treating
colds.
Holy
Basil
Chewing
a few leaves of holy basil will remedy sore throat problems. An extract
of the leaves boiled in water can be used as a drink for the same benefits.
Onion
Onion
has the power to liquefy the phlegm. This makes the sticky mucus runny and it
is discharged out of the nose.
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